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The cellulite massage is a massage technique widespread and effective for cellulite reduction. Has the property splitting Cellulite molecules which, when smaller facilitates their elimination by natural means.
These massages are very easy and can make anyone, including self-massage at home is very convenient because in this way do not have to depend on anyone to give us massages.
First of all you have to wash the area with warm water massage, the better able to withstand warmer. Hot water opens the pores of the skin making it more receptive. After washing to dry thoroughly with a dry towel, if excess water will be less effective massage.
Then apply oil on the body with cellulite. Any massage oil will do. This is to have a lubricating effect so that you can massage more gently. Do not oil excessively, the skin should be oiled and slippery.
Now we can start the massage. Press your palm in the area moving in a circle. Not doing too much pressure, the massage has to hurt but it must be something pleasant. Massage well for ten or fifteen minutes.
After that we focus on places where cellulite, seeking the most affected areas and making movements as if knead for ten minutes.
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