Long days and pleasant in the months of sun, bring a climate inviting beaches and to acquire a beautiful golden color in our skin. But warning! the sun is one of the worst enemies of the skin.

The sun’s rays due to one component, UV rays are harmful to skin. From ultraviolet rays cause skin cancer and cataracts to aging. Receive from the sun’s UVA and UVB rays both are dangerous, was previously thought that only UVB rays are harmful at present we know we must defend both. The sun ages is vital to protect the face and hands using sunscreen. The sun is often the culprit of dark spots and skin discolorations.

With proper care we can enjoy the sun and protect the skin. Sunscreens are very beneficial. Never take the sun without aplicártelos, and use them whenever the sun is always present but not see it.

You should also take simple precautions such as not taking the sun at times of peak intensity, as did our grandmothers. Do not take baths often and use sunlight whenever possible glasses (lenses, eyeglasses) to protect your eyes dark and the skin around them.

The warm, humid climate makes it more sudemos that cleanliness is very important. The sweat on the face causes pimples and blackheads.

Cleaning the hair is also important to prevent hot spots because the color loa natural hair oils reach the skin of the face.