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Tips to eliminate cellulite, there are many but often are limited to exercises that require much effort or treatments that are expensive.
Hydrotherapy to eliminate cellulite
One favorite trick of many people is hydrotherapy or use of hot and cold water for therapeutic purposes. After the morning shower should apply a cold water on her legs, thighs and buttocks (right side first and then the left side). We will repeat the same thing with hot water, finishing with another application of cold water.
With this treatment we get hot and cold water stimulate the circulation, both blood and lymphatic activating both our metabolism.
Exercises to eliminate cellulite
Frankly there are not many tricks … since almost any exercise that we help our circulation and metabolism (climbing stairs, walking, jumping rope, jogging or swimming, cycling, etc.). So … to move the body.
